Home / Baked Chicken Recipes / * VSG Post Op * Weekly Meal Prep * Thyme Braised Short Ribs & Curried Chicken Thighs *

* VSG Post Op * Weekly Meal Prep * Thyme Braised Short Ribs & Curried Chicken Thighs *



Hi lovely people! I’m here today to share my one of my weekly meal preps with you. 🙂
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**RECIPES**
Thyme Braised Short Ribs: https://meljoulwan.com/2013/10/03/wf2-thyme-braised-short-ribs/
Curried Chicken Thighs (Recipe #7): https://www.healthline.com/nutrition/7-healthy-low-carb-meals

**WEIGHT STATS**
Age: 27 | Height: 5’8″
Surgery Date: 1/2/2018

HW: 354 lbs (5/12/2017)
SW: 319 lbs (1/2/2018)
CW: 277.7 lbs (3/13/2018)
Loss Since Surgery = 41.3 lbs
Loss Since HW = 76.3 lbs

**BEFRIEND ME**
Instagram: https://www.instagram.com/gracegetsgastric/
MyFitnessPal: http://www.myfitnesspal.com/profile/gracegetsgastric
Obesity Help: http://www.obesityhelp.com/members/gracegetsgastric/

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