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Meal Prep For Weight Loss | BBQ Chicken and Cajun Shrimp

“It’s a Meal Prep Thing” Ebook available: https://gooddaysonya.com

In this video I show you how to Meal Prep for weight loss. I’m showing you meal prep recipes that are easy and healthy. Meal Prepping is a great way to help you lose weight, save money and time. It’s one of my top ways I have been able to lose weight and stay consistent. I hope you enjoy my meal prepping and meal prep recipes.

Meal 1: Barbecue Chicken with Cauliflower Mash and String Beans
Meal 2: Cajun Shrimp and Rice

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